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Springtime brings the birth of new life, ideas and experiences, ushering in movement and change. Seasonal transition can also be a time of upheaval, stirring up emotions and shaking up our bodies. The more we can tune into the rhythms of the natural world and flow with the seasons, the more we can harness their energy to cultivate balance and vitality in body, mind, and spirit.

In this class we will develop tools to help us embrace the energy of Spring, including meditation, Five Element wisdom, herbal knowledge, and experiential exercises. We will conclude with a closing circle and tea ceremony. Participants will leave with an 8 ounce jar of a seasonal herbal tea blend made from Pachamama herbs. This promises to be a day of nourishment, community, and fun — join us!

Hosted by:

Jill Cohen, Clinical Herbalist
Jill is an herbalist and educator. She has taught garden and herbal education to youth and adults in a variety of settings, including schools, teen programs, and summer camps.

Allie Dodge, Five-Element Acupuncturist
Allie is a five-element acupuncturist and mind-body medicine practitioner. She is also the co-owner of Pachamama Farm & Wellness and is on faculty at the Institute of Taoist Education and Acupuncture.

Gail is a registered psychotherapist and received her Master’s Degree in Transpersonal Counseling Psychology. She is also an astrologer, staff at Living Well Transitions, and administrative manager for Pachamama Farm & Wellness.

Cost: $45 includes 8oz herbal tea blend (work-trade available, please inquire)

Pre-registration discount: Pay only $40 if you register before March 26

Contact: Gail Margolis for more information and registration at gail.margolis@gmail.com

This workshop is the first in a series focused on supporting health and well-being through seasonal transition. It can be taken alone or as part of a series. Stay tuned for future dates!